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A creamy, nutrient-dense smoothie packed with almonds, ripe banana, and fresh avocado, blended with chilled milk for the perfect balance of healthy fats, protein, and natural sweetness. This smoothie fuels muscle recovery, boosts energy, and supports weight gain with every sip! Nutrition (Approx. per serving) š¹ Calories: ~350-400 kcal š¹ Protein: ~10-12g š¹ Carbs: ~40-45g š¹ Fats: ~15-18g š¹ Fiber: ~6-8g šŖ Pure power in a glass! š„šš„š„